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Tues. March 29, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 28, 2022
  • 1 min read

22min AMRAP

14 Strict Handstand Push-Ups

14cal Bike

14 DB Front Squat (50/35)

14cal Row

14 (7ES) DB Push Press (50/35)

14 Alt. DB Lunge (50/35)


Mobility Finisher

 
 
 

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