top of page
Search

Tues. May 23, 2023

Writer: CrossFit Gunnison
CrossFit Gunnison
May 22, 2023
1 min read

Back Squats

3 sets of 10 reps

Adding


For Time:

400m Run

-2min Rest-

400m Run

-2min Rest-

200m Run

-1min Rest-

200m Run



 
 
 

Recent Posts

See All
Thur. Oct. 22, 2026

NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

 
 
 

Comments

bottom of page