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  • Writer's pictureCrossFit Gunnison
    • Oct 31, 2022
    • 1 min read

Tues. Nov. 1, 2022

BACK SQUAT MAX WEDNESDAY!!


Every 90sec for 5 sets:

1 Power Clean + 5 Push Press adding


5rds For Time:

8 Power Snatch (115/75)

14 Box Jump Overs (24/20)

12 Toes to Bar

14cal Row

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