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Tues. Nov. 17, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 16, 2020
  • 1 min read

THIS SATURDAY NOV. 21st!

The way it works. Bring in any winter clothing or gear with the intention of donating, trading or selling! Then browse, give, shop or trade!



Next Week's Thanksgiving Schedule

Wed Nov. 25th - Fri Nov. 27th: Closed

Sat Nov. 28th: 8am Only


Overhead Squats

6 sets of 3 reps

Adding. From the Rack


9min AMRAP

12 Burpees

12 (6 each side) DB Push Jerks (70/50)

 
 
 

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