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  • Writer's pictureCrossFit Gunnison

Tues. Nov. 17, 2020


The way it works. Bring in any winter clothing or gear with the intention of donating, trading or selling! Then browse, give, shop or trade!

Class Sign Up:

Next Week's Thanksgiving Schedule

Wed Nov. 25th - Fri Nov. 27th: Closed

Sat Nov. 28th: 8am Only

Overhead Squats

6 sets of 3 reps

Adding. From the Rack

9min AMRAP

12 Burpees

12 (6 each side) DB Push Jerks (70/50)

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Thanks to everyone that came out, worked hard and honored the men and women of the armed forces that sacrificed thier lives for our freedoms. RECOVERY DAY!! 4min AMRAP 250m Row 30 Sit Ups -4min Rest-

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