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  • CrossFit Gunnison

Tues. Nov. 17, 2020

THIS SATURDAY NOV. 21st!

The way it works. Bring in any winter clothing or gear with the intention of donating, trading or selling! Then browse, give, shop or trade!


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401


Next Week's Thanksgiving Schedule

Wed Nov. 25th - Fri Nov. 27th: Closed

Sat Nov. 28th: 8am Only


Overhead Squats

6 sets of 3 reps

Adding. From the Rack


9min AMRAP

12 Burpees

12 (6 each side) DB Push Jerks (70/50)

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