Tues. Nov. 5, 2024CrossFit GunnisonNov 4, 20241 min read6 sets: (22)3 Squat Snatches AddingDo not go over 80% or 5-10lb heavier than last time4rds For Time (7min Cap)60 Double Unders (:50)12 Strict Ring Dips (HR Push-Ups)
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