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  • Writer's pictureCrossFit Gunnison
    • Oct 21, 2019
    • 1 min read

Tues Oct. 22, 2019

GREEN TEAM WINS 20.2!!

BEATING PURPLE TEAM 114 TO 126

PURPLE TEAM: 1 - GREEN TEAM: 1


1) For Time: (25min Cap)

30 Overhead Squat (95/65)

20 Chest to Bar Pull-Ups

30/20 Cal Row

60 Abmat Sit Ups

30 Overhead Squat (95/65)

20 Chest to Bar Pull-Ups

30/20 Cal Row



2) Mobility



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