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Tues. Oct. 22, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 21, 2024
  • 1 min read

NO SATURDAY CLASSES OCT 26TH.

COME JOIN THE FUN AT AT THE HALLOWEEN PARTY!


4rds NFT

10/8 Strict L-Pull-Ups

8 Strict Press


7min AMRAP

30 Double Unders (:30)

8each side DB Push Press (50/35)

 
 
 

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