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Tues. Oct. 26, 2021

Writer: CrossFit GunnisonCrossFit Gunnison
Oct 25, 20211 min read

12min ALT EMOM

-Strict Toes to Bar

-:30 ME Bike for cals

1min Rest


12min AMRAP

8 Chest to Bar Pull-Ups

10 Box Jumps (30/24)

12 Push Press (115/80)

 
 
 

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