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Tues. Oct. 8, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 7, 2024
  • 1 min read

2rds

4min AMAP

15/12cal Row

10 Pull-Ups

-4min Rest-

4min AMRAP

10/8cal Bike

12 Strict Handstand Push-Ups (Push-Ups)

-4min Rest-

 
 
 

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