Tues. Sept. 1, 2026
- CrossFit Gunnison

- 11 minutes ago
- 1 min read
20min AMRAP
14 Wall Balls (20/14)
12 Pull-Ups
200m Run (15cal Bike)
250m Row
28 Wall Balls (20/14)
12 Chest to Bar Pull-Ups
400m Run (30cal Bike)
500m Row
Mobility Finisher
GYM WILL BE CLOSED FOR LABOR
NEXT MONDAY SEPT. 7TH

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