top of page
Search
  • Writer's pictureCrossFit Gunnison

Tues. Sept. 17, 2019


Where grassroots meets greatness: Compete with hundreds of thousands of athletes in CrossFit's largest all-inclusive event.


CLICK THE LINK TO REGISTER! https://games.crossfit.com/


1) Back Squats: 2 sets of 20 reps (10min)


2) 16min AMRAP

400m Run

15 Deadlifts (225/155)

30cal Row

15 Strict HSPU


51 views0 comments

Recent Posts

See All

Thanks to everyone that came out, worked hard and honored the men and women of the armed forces that sacrificed thier lives for our freedoms. RECOVERY DAY!! 4min AMRAP 250m Row 30 Sit Ups -4min Rest-

bottom of page