Tues. Sept. 28, 2021
- CrossFit Gunnison
- Sep 27, 2021
- 1 min read
Every 90sec for 6 sets:
1 Power Clean + 1 Hang Power Clean + 2 Push Jerks
Add as you go.
14min AMRAP 12 Hang Power Clean (115/80)
14 Box Jump Overs (24/20)
12 Push Jerks (115/80) 14 Alt Step Ups (24/20)
Comments