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Tues. Sept. 6, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 5, 2022
  • 1 min read

2rds

2min Max Effort with a 15sec transition

Station 1: Cal Row

Station 2: Toes to Bar

Station 3: Double Unders

Station 4: Alt. DB Snatch (50/3)

Station 5: Rope Climbs

*Teams of 2. Split work however you like.

 
 
 

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