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Tues. Sept. 8, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 7, 2020
  • 1 min read

RECOVERY DAY


2rds

2min Row

2min Rest

2min Bike (400m Run)

2min Rest

2min Row

2min Rest


15min Mobility


Class Schedule: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401

 
 
 

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