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Wed. April 15, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 14, 2020
  • 1 min read

"SYLB Workout 2"

For Time:

100 Double Unders

21 Burpees

75 Double Unders

15 Burpees

50 Double Unders

9 Burppes

Scaling Options: You can do single unders, jumping jacks, or jumping in place instead of double unders. Burpees can also be done modified. See https://games.crossfit.com/workouts/open/2021/Workout%202#movementStandards


 
 
 

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