Wed. April 15, 2020CrossFit GunnisonApr 14, 20201 min read"SYLB Workout 2"For Time:100 Double Unders21 Burpees75 Double Unders15 Burpees50 Double Unders9 BurppesScaling Options: You can do single unders, jumping jacks, or jumping in place instead of double unders. Burpees can also be done modified. See https://games.crossfit.com/workouts/open/2021/Workout%202#movementStandards
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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