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Wed. April 17, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 16, 2024
  • 1 min read

5min AMRAP

15 Pull-Ups

15 Deadlifts (185/125)

-3min Rest-

5min AMRAP

10 Chest to Bar Pull-Ups

10 Deadlifts (225/155)

-3min Rest

5min AMRAP

5 Bar Muscle Ups

5 Deadlifts (275/185)


Mobility Finisher

 
 
 

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