Wed. April 19, 2023CrossFit GunnisonApr 18, 20231 min readBench Press5 sets of 5 reps, adding4rds For Time: 18/15cal Row12 Toes to Bar 9 Push Jerks (115/80)
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
Comments