Wed. April 21, 2021

Every 2min For 7 Sets

Hang Squat Clean + 2 Split Jerks, adding

21-15-9 For Time:

Front Rack Lunges (95/65)

Toes to Bar

Push Jerk (95/65)

Stability Finisher

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849