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  • Writer's pictureCrossFit Gunnison
    • Apr 20, 2021
    • 1 min read

Wed. April 21, 2021


Every 2min For 7 Sets

Hang Squat Clean + 2 Split Jerks, adding


21-15-9 For Time:

Front Rack Lunges (95/65)

Toes to Bar

Push Jerk (95/65)


Stability Finisher


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=946298849



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