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Wed. April 26, 2023

Writer's picture: CrossFit GunnisonCrossFit Gunnison

34min Alt. Stations

3rds (1min On/:30 Rest)

-then-

2rds (1min On/1min Rest)

Station 1: ME Dbl KB Front Rack Lunges

Station 2: ME Bike

Station 3: ME Farmer Carry

Station 4: ME Sandbag Over the Shoulder



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