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Wed. Aug. 30, 2023

Writer: CrossFit GunnisonCrossFit Gunnison

Every 2min for 6 sets:

2 Hang Snatches

Adding


For Time:

10-9-8-7-6-5-4-3-2-1

Front Squat (115/80)

Strict Pull-Ups



 
 
 

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