• CrossFit Gunnison

Wed. Aug. 4 2021

1. 4min AMRAP

20cal Row

16 Power Cleans (135/95)

-4min Rest-

4min AMRAP

20cal Bike

16 Push Ups

-4min Rest-

4min AMRAP

12cal Row

8 Power Cleans (165/115)

-4min Rest-

4min AMRAP

12cal Bike

10 Push Ups

2. Mobility

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