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Wed. Dec. 3, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 2, 2025
  • 1 min read

3rds NFT

10 Strict Pull-Ups

10 Strict Toes to Bar

Rest as needed


12min AMRAP

60 Double Unders (:60/120 Singles)

30 Sit Ups

10 Chest to Bar Pull-Ups

 
 
 

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