Wed. Dec. 31, 2025

CrossFit Gunnison
Dec 30, 2025
1 min read

6am, 9am and 12pm classes today!

NEW YEARS DAY WOD 9AM JAN 1ST

4min On/4min Rest x 4

1. 14 Wall Balls

14 Toes To Bar

2. 12 (6ES) DB Push Jerks (50/35)

10/7cal Row

3. 10 Wall Balls

10 Toes to Bar

4. 12 (6ES) DB Thruster

10/7cal Row

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