Search
  • CrossFit Gunnison

Wed. Dec. 4, 2019

MAX DAY!!! GET PUMPED!!


1. 20min to Find a 1 rep max:

FRONT SQUAT


2. 8min AMRAP

15 Wall Balls (20/14)

15 Box Jumps (24/20)


3. Mobility Finisher


30 views

Recent Posts

See All

Tues. Oct. 27, 2020

HALLOWEEN COSTUME WOD, BAKE OFF & KIDS WOD! SAT 9-11AM PLEASE REGISTER YOURSELF & THE KIDDOS! Every 2min for 3 sets: 3 Thrusters, adding Directly into... Every 2min for 4 sets: 2 Thrusters, adding For

808 Rio Grande 

Gunnison, CO. 81230

  • Facebook
  • Instagram
Screen Shot 2019-09-04 at 1.55.06 PM.png
CrossFit-Kids-Logo.jpeg
graphic-300x150.png