Register for the CrossFit Open: https://games.crossfit.com/
Every 2min for 6 sets:
Snatch w/ a 3sec pause right below knee + Hang Snatch + Overhead Squat
Start at 45%, adding. No misses!
15min AMRAP
10 Toes to Bar
50 Double Unders
30 Sit Ups
10 Power Snatch (115/75)
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