Wed. Feb. 9, 2022

Register for the CrossFit Open: https://games.crossfit.com/

Every 2min for 6 sets:

Snatch w/ a 3sec pause right below knee + Hang Snatch + Overhead Squat

Start at 45%, adding. No misses!

15min AMRAP

10 Toes to Bar

50 Double Unders

30 Sit Ups

10 Power Snatch (115/75)