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  • Writer's pictureCrossFit Gunnison

Wed. Feb. 9, 2022

Register for the CrossFit Open:

Every 2min for 6 sets:

Snatch w/ a 3sec pause right below knee + Hang Snatch + Overhead Squat

Start at 45%, adding. No misses!

15min AMRAP

10 Toes to Bar

50 Double Unders

30 Sit Ups

10 Power Snatch (115/75)

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