CrossFit Gunnison
Wed. Jan. 27, 2021
Back Box Squats (25)
3 to 4 Warm Up Sets.
8 sets of 2reps
All sets at 85-90%
or 5% more than last time
Every 90sec
6min AMRAP
30 Double Unders
8 Front Squats (135/95)
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928