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Wed. July 14, 2021

Writer: CrossFit GunnisonCrossFit Gunnison
Jul 13, 20211 min read

16min to Find a heavy

4rep Bench Press


For Time:

5-10-15-20-15-10-5

Power Clean (135/95)

10-20-30-40-30-20-10

Row For Cals



 
 
 

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