Wed. June 1, 2022
- CrossFit Gunnison
- May 31, 2022
- 1 min read
4rds NFT
ME Hollow Hold
:30 Nose & Toes/ Floating Toes
30 Bridges
Rest as needed
14min AMRAP
30 Sit Up
250m Row
14 Deadlift (225/155)
30 Lateral Hops Over BB
NUTRITION CHALLENGE MAKEOVER KICKS OFF AT 9AM JUNE 4TH!
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