Wed. June 11, 2025CrossFit GunnisonJun 10, 20251 min read3rds NFT3 each side Turkish Get-Ups, odd objects, have fun! :30 accumulative Hollow Hold3rds For Time:10 Lat Burpees Over Bar10 Deadlifts (275/185)10 Strict Handstand Push-Ups400m Run
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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