Wed. June 11, 2025CrossFit GunnisonJun 10, 20251 min read3rds NFT3 each side Turkish Get-Ups, odd objects, have fun! :30 accumulative Hollow Hold3rds For Time:10 Lat Burpees Over Bar10 Deadlifts (275/185)10 Strict Handstand Push-Ups400m Run
Thur. Oct. 15, 20263rds NFT 10 Strict weighted Pull-Ups :30 Hollow Hold 12min AMRAP 200m Run 10 Chest to Bar Pull-Ups 10 Ring Dips (10 HR Push Ups) 1min Rest
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