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Wed. June 11, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 3 days ago
  • 1 min read

3rds NFT

3 each side Turkish Get-Ups, odd objects, have fun!

:30 accumulative Hollow Hold


3rds For Time:

10 Lat Burpees Over Bar

10 Deadlifts (275/185)

10 Strict Handstand Push-Ups

400m Run

 
 
 

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