Wed. June 7, 2023
- CrossFit Gunnison
- Jun 6, 2023
- 1 min read

4min On/4min Rest x 4
1. 30cal Row
ME Burpees to 6in Target
2. 4min AMRAP
16/12cal Bike
10 Box Jump Overs (24/20)
3. 20cal Row
ME Burpees to 6in Target
4. 4min AMRAP
14/10cal Bike
10 Box Jumps (24/20)
Mobility Finisher
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