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  • CrossFit Gunnison

Wed. March 16, 2022



What is the Member Awards and Thrift store formal!? CrossFit Gunnison biggest yearly event

to celebrate YOU the members and all your hard work over the year. - Food and Drinks Provided

- Member Awards and Prizes

- Open Team Winner Announcement

- Dance Party

- Spouses/friends welcome!



VOTE!

MEMBER AWARDS: https://www.surveymonkey.com/r/K8Q2JKF

Voting closes Thursday March 17th!

DUE TO SAT NIGHTS THRIFT STORE FORMAL THERE WILL BE NO SUNDAY OPEN GYM!


Front Squat

5 sets of 5 reps, adding


Teams of 3

10min

P1: 13/10cal Bike

P2: ME Push-Ups

P3: ME Pull-Ups

*Score total reps as a group.

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