Wed. March 16, 2022

What is the Member Awards and Thrift store formal!? CrossFit Gunnison biggest yearly event

to celebrate YOU the members and all your hard work over the year. - Food and Drinks Provided

- Member Awards and Prizes

- Open Team Winner Announcement

- Dance Party

- Spouses/friends welcome!

VOTE!

MEMBER AWARDS: https://www.surveymonkey.com/r/K8Q2JKF

Voting closes Thursday March 17th!

DUE TO SAT NIGHTS THRIFT STORE FORMAL THERE WILL BE NO SUNDAY OPEN GYM!

Front Squat

5 sets of 5 reps, adding

Teams of 3

10min

P1: 13/10cal Bike

P2: ME Push-Ups

P3: ME Pull-Ups

*Score total reps as a group.