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Wed. March 2, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 1, 2022
  • 1 min read

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Every 2min x 6 sets:

Snatch Hi Pull + Power Snatch + Hang Snatch

Adding. No misses


For time: (13min Cap)

1-2-3-4-5

Bar Muscle Up (Pull Up+Push Upx2)

50-40-30-20-10

Double Unders

25-20-15-10-5

Alt. Pistol Squats




 
 
 

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