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Wed. May 17, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 16, 2023
  • 1 min read

NUTRITION CHALLENGE KICKS OFF MAY 25TH! EMAIL OR CHAT WITH CHRISTY TO GET SIGNED UP!



Every 2min x 6 Sets:

1 Power Clean + 3 Push Press + 2 Push Jerks

Adding


15min AMRAP

10 Strict Handstand Push Up

40 Sit Ups

10 Hang Power Clean (155/105)

400m Run

 
 
 

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