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  • CrossFit Gunnison

Wed. Nov. 9, 2022

4min AMRAP

15/12cal Row

10 Deadlifts (225/155)

-4min Rest-

4min AMRAP

10-(25ft) Shuttle Runs

9 Burpee Over Bar

-4min Rest-

4min AMRAP

15/12cal Row

10 Deadlifts (225/155)

-4min Rest-

4min AMRAP

10-(25ft) Shuttle Runs

9 Burpee Over Bar


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