Wed. Oct. 25, 2023CrossFit GunnisonOct 24, 20231 min readEvery 2min for 6 sets:M1-3: 3 Touch N Go Power Clean to Push JerkM4-6: 2 Touch N Go Power Clean to Push Jerk5rds For Time:16 Wall Balls (20/14)7/5 Bar Muscle Ups (7 Push Ups + 7 Pull Ups)16/13cal Row1min Rest
Every 2min for 6 sets:M1-3: 3 Touch N Go Power Clean to Push JerkM4-6: 2 Touch N Go Power Clean to Push Jerk5rds For Time:16 Wall Balls (20/14)7/5 Bar Muscle Ups (7 Push Ups + 7 Pull Ups)16/13cal Row1min Rest
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