top of page
DAILY WORKOUTS
Mon. April 28, 2025
Box Squats (28) 1 set of 5 reps at 50-55% 1 sets of 5 reps at 65% 1 set of 4 reps at 70% 1 sets of 3 reps at 75% 1 set of 2 reps at 80%...
CrossFit Gunnison
Apr 27
Fri. April 25, 2025
NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
CrossFit Gunnison
Apr 24
Thur. April 24, 2025
NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
CrossFit Gunnison
Apr 23
Wed. April 23, 2025
NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ Every 2min for 6 Sets:...
CrossFit Gunnison
Apr 22
Tues. April 22, 2025
NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
CrossFit Gunnison
Apr 21
bottom of page