Tues. March 21, 2023
3rds Alt. (1min On/:30 Rest) -then- 2rds Alt. (1min On/1min Rest) Station 1: ME Dbl KB Front Rack Lunges Station 2: ME Bike Station 3:...
Tues. March 21, 2023
Mon. March 20, 2023
Fri. March 17, 2023
Thur. March 16, 2023
Wed. March 15, 2023